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I had my first feel at tri today when I signed up for Fitness First's Tri class at the Capitol Tower. This was after my tri-weekly squat session where I did 5sets of 3reps of deep squats with 87.5kg today. This was also my first...

I have always wanted to give back to the community, so I jumped on the opportunity this year when I received a voucher from Cotton On Body Australia for my collaboration with them on their March campaign. Read the blog postsĀ here, here and here! It also...