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There is a first for everything , they say. I met the two Tri Edge coaches, Michael and Scott, for the first time when I attended the multi-sport simulation while preparing for my first triathlon race. They told me about a Kiwi rower, Hamish Carter, who...

  I had my first experience on doing some brick workouts today. This is what I love about trying out a new sport- everything happens to be my first! Had my first open water swim a few weeks ago, now this. And to think of it, I've...

I had my first feel at tri today when I signed up for Fitness First's Tri class at the Capitol Tower. This was after my tri-weekly squat session where I did 5sets of 3reps of deep squats with 87.5kg today. This was also my first...

I have always wanted to give back to the community, so I jumped on the opportunity this year when I received a voucher from Cotton On Body Australia for my collaboration with them on their March campaign. Read the blog postsĀ here, here and here! It also...